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Nutrition and Exercise Counseling

Nutritional Counseling

Dr. Andy provides a wide variety of nutritional counseling services: 

migraine headache
Improper nutrition can be related to migraines

Proper Nutrition Improves:

  • Weigh loss
  • High cholesterol
  • High blood pressure
  • Hormonal issues
  • Low testosterone
  • Detoxification
  • Weak immune system
  • Digestive disorders
  • and many more.
Dr. Andy provides comprehensive exercise counseling including:
  • Prehab Treatment— strengthening specific muscles to prevent injury with specific sports
  • Rehab Treatment–strengthening specific muscles to rehabilitate injury with specific sports, injuries, or conditions.
  • Strength Training Protocols–improving strength through powerlifting protocols for specific sports, strength competitions, or general fitness.
  • Muscle Building Protocols–improving muscle tone and size for specific sports, competition, or general fitness.

“Dr. Andy has been my diet and training coach for my three bodybuilding shows including a 1st at Jr. Nationals, 1st at Mr. Minnesota, and a 5th at USA nationals.  I credit much of my success to his knowledge and motivation.”  

~ Troy S.

“I treated with Dr Andy after a car accident in which I had disc bulges in my neck and lower back, after 6 weeks of rehab I have a substantial reduction in pain and my core is stronger than it has ever been”  

~ Chris R.

 


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+1 (952) 933-2695
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