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Nutrition and Exercise Counseling

Nutritional Counseling

Dr. Andy provides a wide variety of nutritional counseling services: 

Proper Nutrition Improves:

migraine headache
Improper nutrition can be
related to migraines
  • Weight loss
  • High cholesterol
  • High blood pressure
  • Hormonal issues
  • Low testosterone
  • Detoxification
  • Weak immune system
  • Digestive disorders
  • and many more.

Dr. Andy provides comprehensive exercise counseling including:
  • Prehab Treatment— strengthening specific muscles to prevent injury with specific sports
  • Rehab Treatment–strengthening specific muscles to rehabilitate injury with specific sports, injuries, or conditions.
  • Strength Training Protocols–improving strength through powerlifting protocols for specific sports, strength competitions, or general fitness.
  • Muscle Building Protocols–improving muscle tone and size for specific sports, competition, or general fitness.

Body Builder Mr. Minnesota
Mr. Minnesota

“Dr. Andy has been my diet and training coach for my three bodybuilding shows including a 1st at Jr. Nationals, 1st at Mr. Minnesota, and a 5th at USA nationals.  I credit much of my success to his knowledge and motivation.”  

~ Troy S.

“I treated with Dr Andy after a car accident in which I had disc bulges in my neck and lower back, after 6 weeks of rehab I have a substantial reduction in pain and my core is stronger than it has ever been”  

~ Chris R.


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