Taping is designed to enhance performance AND recovery. The tape can be used to apply compression to promote recovery, or decompression to relieve pain and swelling.
Kinesiology Taping is incredibly effective for sports injuries like pulled or strained muscles, joint pain, bruises or swelling, overuse injuries like tennis or golfer’s elbow, IT band syndrome in runners and power sport athletes, plantar fasciitis, whiplash or back sprains, and many other applications. Kinesiology taping can also be used for improved performance prior to your athletic endeavors. Our office uses and sells Rocktape exclusively for kinesiology taping.
“I was taped by Dr Andy for a quadriceps strain while training for the squat in the MN state powerlifting meet. He calls it magic tape and I definitely agree. I was able to work through my injury and still record a personal record in the squat.”
– Steve Heintz